Self‑Care for Caregivers With No Time
Available in person (Program side of house) and Zoom.
Presenter: Robyn Bourdeau, C‑IAYT, ICF‑ACC
Caregiving is demanding, and it’s easy for your own well‑being to fall to the bottom of the list. Join us for a supportive session led by Robyn Bourdeau. She will share her holistic approach of taking into consideration the whole person and make diet and lifestyle recommendations. Her mission is “to help caregivers recover from burnout and compassion fatigue and avoid becoming the patient” (which happened to her).
Zoom Info:
Topic: Self Care for Caregivers with No Time
Time: Mar 24, 2026 04:30 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us06web.zoom.us/j/81439461858?pwd=yjuo8j3YLtQeuQvHB7STb4pIkFF1Pm.1
Meeting ID: 814 3946 1858
Passcode: 110939